In this episode, Laura and Judy chat about all things seed oils.What are Seed Oils Why are Seed Oils Bad? Essential Fatty Acids Cold Pressed vs. Oxidized Seed OilsAmericans and Seed Oil ConsumptionBalancing of Real LifeSeed Oil vs. Sugar –90 day challengeProcessed Carbs vs. Seed Oils Consistency over Perfection_____RESOURCES:NwJ on PUFAsNick Hiebert aka the Nutrivore and Seed OilsNick vs Pedro: A Productive Conversation About Vegetables Oils and Health MBPP EP. 670 - Nick Hiebert: Seed Oils Aren't As Bad As You May Think ft. Guest Host Chris BellDr. Bill Harris and Peter Attia ResearchInterview with Dr. Bill Harris Diet Doctor Interview on Omega 6Dr. Paul Mason Interview CATG Ep 61. Baby Formula EpisodeKennedy Krieger Fatty Acid TestGoat Milk Formula RecipeBodyBio Balance Oil Americans Consume 36 Pounds of Seed Oils Annually Dr. Benjamin Bikman and Seed Oils as Secondary Cause_____ SPONSORS: KetoCon: Use “CATG10” at checkout to get 10% off your 3-day pass_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We alwaysKetoCon - Use CATG10 for 10% off the 3-day pass