In this episode of Recipes for Your Best Life, I'm interviewing Ryan Cornett, a certified herbalist and master's candidate in clinical nutrition.  He works in the nutrition science at Garden of Life, and helps break down what CBD is, how it's grown, the different benefits of the active ingredients and why it won't get you high - but will help you chill.  This is a really important one to tune into to get the story straight once and for all on one of the biggest nutrition game changers of modern times - CBD.