33 min listen
EP 95 - A Longer, Better Life by Fasting - Mimicking with Dr. Joseph Antoun
FromThe Real Dish
ratings:
Length:
52 minutes
Released:
Jun 28, 2022
Format:
Podcast episode
Description
Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life. Can I get a Fork Yeah?
Released:
Jun 28, 2022
Format:
Podcast episode
Titles in the series (100)
EP 26 - How to Handle Your Hormones at Every Life Stage: In this episode of Recipes For Your Best Life, Mareya dives into the deep end with holistic health coach and author, Jeannette Bessinger, dishing on hormones and how to handle them at various life stages, especially as we approach our 40's and... by The Real Dish