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EP 47 - The path is the practice: How Indy found mindfulness dropping out of med school

EP 47 - The path is the practice: How Indy found mindfulness dropping out of med school

FromThe Real Dish


EP 47 - The path is the practice: How Indy found mindfulness dropping out of med school

FromThe Real Dish

ratings:
Length:
50 minutes
Released:
Feb 7, 2020
Format:
Podcast episode

Description

Indy Rishi Singh was drowning. The son of Indian immigrants, he was used to performing at a high level. Straight A's in school, quick to learn and easy to adapt - until medical school. He contracted a chronic illness from the stress and lifestyle that was affecting his digestion and crippling his ability to thrive. He turned to alcohol, prescription medication and marijuana and was on a path of self destruction. Thanks to the wisdom of an Indian elder, he found his way back to joy and discovered a new path the health and happiness through Ayurveda, meditation, yoga and selfless service. 
Released:
Feb 7, 2020
Format:
Podcast episode

Titles in the series (100)

Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life! Can I get a Fork Yeah?