“I can’t believe today is the day that my book launches across the country! Eat like you give a fork was written for you, the whole vibrant you so that you could eat to Thrive. No more silly diets and deprivation, just an eight part strategy that allows you to eat and repeat to infinity. Recipes support each strategy and are easy to make, on complicated but still incredibly delicious. This will become your staples for life. Listen to this episode and learn what a BHAG is, how your brain wags the tongue, and why jumping into our 8-week Eat Like You Give a Fork program could just be the answer you’re looking for. I wanna meet you on one of our book tour dates so make sure you check the show no it’s for all the ones that we have on our calendar with more being out it all the time.”