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    EP 113 - Nutrition Mythbusters - Debunking the top 5 myths in food today

    EP 113 - Nutrition Mythbusters - Debunking the top 5 myths in food today

    FromThe Real Dish

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    EP 113 - Nutrition Mythbusters - Debunking the top 5 myths in food today

    FromThe Real Dish

    ratings:
    Length:
    50 minutes
    Released:
    Sep 11, 2023
    Format:
    Podcast episode

    Description

    In this week's episode of Recipes For Your Best Life, I'm talking to Megan Lyons, certified nutrition expert, about the Top 5 myths in food today. The question is, do we eat them or not, and is what famous doctors like Steven Gundry and health experts like Dave Asprey say about them true? This is an episode that will help to answer a lot of your burning questions about nutrition.
    Released:
    Sep 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life! Can I get a Fork Yeah?