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EP 97 - Never Binge Again - How to break out of the prison of overeating

EP 97 - Never Binge Again - How to break out of the prison of overeating

FromThe Real Dish


EP 97 - Never Binge Again - How to break out of the prison of overeating

FromThe Real Dish

ratings:
Length:
36 minutes
Released:
Jul 26, 2022
Format:
Podcast episode

Description

Why are overeating stress eating and binge eating so prevalent in our culture today? That is exactly what we're about to break down. Dr. Glenn Livingston is a Ph.D., veteran psychologist, and was the longtime CEO of a multimillion-dollar consulting firm. He has helped literally thousands of people transform how they view food disillusioned by what traditional psychology had to offer. He is here to help us break down why people overeat and how they can change that food prison into a healthy weight. Let’s dive in!
Released:
Jul 26, 2022
Format:
Podcast episode

Titles in the series (100)

Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life! Can I get a Fork Yeah?