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    EP 96 -Fit and FAB over 50 - The keys to getting that killer physique with Melissa Neill

    EP 96 -Fit and FAB over 50 - The keys to getting that killer physique with Melissa Neill

    FromThe Real Dish

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    EP 96 -Fit and FAB over 50 - The keys to getting that killer physique with Melissa Neill

    FromThe Real Dish

    ratings:
    Length:
    49 minutes
    Released:
    Jul 8, 2022
    Format:
    Podcast episode

    Description

    Absolutely ripped in a bikini and having that great muscle definition even at the age of 50, Melissa Neil really breaks it down, while her professional background is in PR in communications. She became passionate about fitness and sculpting her physique at the age of 49. If you want to get in the best shape of your life, this will make a whole lot of sense. Make sure you grab Melissa's free seven-day program that's in her app, BodyByBikini, and you can find that in the app store on iPhone and Android.
    Released:
    Jul 8, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life! Can I get a Fork Yeah?