We're exploring the science of Ayurveda with Wayne Celeban on the show today. Wayne is a Naturopath and Ayurvedic practitioner with over 18 years clinical experience. Wayne is passionate about empowering individuals to be sovereign in managing their own health and wellbeing. Wayne uses Ayurvedic and nutritional medicines, yogic breathing techniques, and integrated evidence-based research to assist in the management of common conditions such as chronic stress, digestive disorders and hormonal imbalance. Today's chat takes us beyond the dosha's (Vata, Pitta and Kapha), into the realms of the mind and the psychology behind dis-ease and disharmony according to the Ayurvedic system.   Wayne and Mason unpack: -Traditional Ayurvedic Medicine and it's application in the western landscape. -The Ayurvedic dosha's; Vata, Pitta, Kapha. -The four goals of health according to the Ayurvedic System. -The "witnessing factor" the part of every human that is witnessing our experience on earth. -The origins of dis-ease in the Ayurvedic system. -Not taking life too seriously, indulging in your personal curiosity and being present with where you are right now. -The misuse of our intelligence in regards to our health choices. -Wayne's favourite herbs and health practices.   Who is Wayne Celeban? Wayne Celeban is a Naturopath and Ayurvedic practitioner with over 18 years experience in clinical practice. Wayne received his qualification in Ayurvedic medicine from one of the leading colleges outside of India under the guidance of the renowned Dr Vijay Murthy (BAMS, MS, B.Nat, MPH, PhD). Wayne has studied in numerous Ayurvedic clinics and hospitals in India including JSS Ayurvedic University, Mysore. In 2012 Wayne was accepted into the SDM Ayurvedic Hospital and College post-graduate internship program in Hassan, India where he continues his clinical training. To achieve successful outcomes for his clients, Wayne combines the 5000-year-old traditions of Ayurveda and Yoga philosophy with western medical science and nutritional medicine. Wayne's experience and knowledge is evident in his professional practice and dedication in developing practical and effective health care programs to support his patients in becoming the best version of themselves emotionally​, mentally and physically.   Resources: Yukti Website  Yukti Facebook Yukti Instagram   Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/wayne-celeban-ayurvedic-practitioner-ep-51