Today's episode is a Q&A on some popular health topics you ask about. We cover: Castor oil benefits? Can raw veganism be done healthfully? Tips to start a podcast? Benefits of a plantbased lifestyle on arthritis & fibromyalgia? Caraway Cookware: Up to 20% off your next purchase at Carawayhome.com/PBNP NED CBD: 15% off with helloned.com/plantbased Ritual: Ritual.com/PBNP for 30% off your first month Sprout Living: PBNP20 for 20% off my fave protein powder at sproutliving.com