Lisa Fischer is a longtime radio and tv personality in Arkansas and is now a certified integrative nutrition health coach. She embarked on intermittent fasting in 2017 and it changed her life so much she is devoting it to helping others reach their health goals by becoming metabolically fit. She and her husband are celebrating their 35th year of marriage and are the parents of three outstanding grown children and two really cute granddaughters. You can find her both her podcasts - The Lisa Fischer Said podcast & The Lisa and Larry Show - at her website below (or any great platform).  Lisa is also on  IG @lisafischersaidhttps://lisafischersaid.comhttps://instagram.com/lisafischersaidSupport the showhttps://fastandfabulouspodcast.com