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Episode 17 - Robyn Gilleran

Episode 17 - Robyn Gilleran

FromFast and Fabulous


Episode 17 - Robyn Gilleran

FromFast and Fabulous

ratings:
Length:
30 minutes
Released:
Aug 29, 2022
Format:
Podcast episode

Description

Robyn Gilleran is an actor/model and stand-up comic in the Detroit, MI area. She is the mother of two teenage boys and has struggled with maintaining a healthy weight since childhood. Despite being active and watching she ate, she found it harder and harder to lose weight into her late 40s. After seeing the scale hit her pregnancy weight she found Gin Stephen’s book, Delay Don’t Deny - and my Facebook support group shortly after and decided to give clean fasting a try. She has lost 25 pounds and found a new lease on life through menopause happily not hiding behind giant sweaters. https:bit.ly/zyiamichelleSupport the showhttps://fastandfabulouspodcast.com
Released:
Aug 29, 2022
Format:
Podcast episode

Titles in the series (44)

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!