Mik Zazon is a public speaker and influencer with over 2 million social media followers who follow her  #NormalizeNormalBodies movement. After starting a fitspo blog then suffering from three different eating disorders, Mik realized she needed to make a change. Her content now centers around authenticity, mental health, and positive body-image. In this episode, Mik shares how she has learned to cope with bad body-image days, how to break the cycle of a continuous trauma response, and what it’s like to live life online. If you’ve ever wanted to know what it’s like to have a MASSIVE following, or you’re simply struggling to handle criticism in your own life, this episode is for you! Sponsors Bearaby: bearaby.com The Inkey List: theinkeylist.com or #ASKinkey on @theinkeylist Ana Luisa: shop.analuisa.com/realpodsun Produced by Dear Media