On today’s episode of The Dear Body Podcast, Mik Zazon, social media influencer, speaker, creator and leader who lives to help women feel more at home in their bodies joins us! Mik strives to be a catalyst to help others finally give themselves permission to take back the confidence this world has stripped from them and in this episode you get to hear her heart! Mik shares her story, her journey through multiple eating disorders, mental health struggles and beyond. If you’re listening to this I know you’re hungry for more truth and what is REAL; not what is perfected, photoshopped or covered up and Mik is a safe space to just be yourself. We also get to learn how #normalizenormalbodies was birthed and became shared by millions, even Billie Eilish! You don't want to miss this beautiful episode.   Links:   Mik’s Instagram: @MikZazon Mik’s Webiste: https://mikzazon.com/ Mik’s Shop: https://shopcommen.com/ *20% off site wide sale right now!   Join me in the Rise With Me Morning Routine Challenge where I will guide you through a powerful 6 minute meditation every morning M-F that will set your day up for success.   Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again!   You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!