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Jillian Michaels Wants Us To Make Smart Choices

Jillian Michaels Wants Us To Make Smart Choices

FromMom Brain


Jillian Michaels Wants Us To Make Smart Choices

FromMom Brain

ratings:
Length:
50 minutes
Released:
Feb 19, 2020
Format:
Podcast episode

Description

Jillian Michaels is a fitness superstar. You know her from NBC's "The Biggest Loser" and her numerous television appearances. She's also a bestselling author and businesswoman who launched the company Empowered Media in 2008. She now hosts "The Jillian Michaels Show" podcast and runs "My Fitness App" as well. She's also the mother of 2 kids. In this episode, Jillian tells Hilaria and Daphne how she attempts to get her kids to eat healthy and excited about being active. Plus, how maintaining your weight comes down to a simple equation. Jillian says it all comes down to smart choices. When you're not feeling motivated, be sure to do something, even if it's something small. Because something is better than nothing, and will lead to more. Just get started!Favorite Things:Hilaria: Big Block Singsong "Big Foot"Daphne: Hu Grain-Free CrackersJillian: Alaya Organic Super Greens PowderEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel! Also, join our Facebook Group by searching Mom Brain Podcast on FB.Please support our sponsor and check out Call Of The Wild, in theaters on Fri Feb 21st!
Released:
Feb 19, 2020
Format:
Podcast episode

Titles in the series (100)

We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.