54 min listen
Top Trainer Logic For Insane Fitness Results!
Top Trainer Logic For Insane Fitness Results!
ratings:
Length:
34 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods." For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
Hello super bugs and Dr. V's Top 7 by Keeping It Real: Conversations with Jillian Michaels