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    Self Help that Harms & Sugar

    Self Help that Harms & Sugar

    FromKeeping It Real: Conversations with Jillian Michaels

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    Self Help that Harms & Sugar

    FromKeeping It Real: Conversations with Jillian Michaels

    ratings:
    Length:
    47 minutes
    Released:
    Aug 5, 2011
    Format:
    Podcast episode

    Description

    There's taking good advice or there's getting caught in a cult-like movement. Sugar gets a bad rap! It's not the sugar that kills us, it's how much we're eating.
    Released:
    Aug 5, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.