43 min listen
The Trauma Bounce
The Trauma Bounce
ratings:
Length:
61 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.Finding Becky:https://beckyellis.net/Little Avalancheshttps://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
It's Dr. V and one of her top 7's by Keeping It Real: Conversations with Jillian Michaels