54 min listen
Stop Snacking Tricks & Arthritis is Hitting us Younger
Stop Snacking Tricks & Arthritis is Hitting us Younger
ratings:
Length:
48 minutes
Released:
Jul 1, 2011
Format:
Podcast episode
Description
Jillian let's it out on how she gave into her cravings, but fought back with a few tricks before she got completely out of control. Arthritis is creeping into our lives. Especially women. Jillian explains how some attention to prevention can make a huge difference. The Jillian takes caller questions on fitness, nutrition, inspiration and overall wellness.
Released:
Jul 1, 2011
Format:
Podcast episode
Titles in the series (100)
Hello super bugs and Dr. V's Top 7 by Keeping It Real: Conversations with Jillian Michaels