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Keeping It Real: Conversations with Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels


Keeping It Real: Conversations with Jillian Michaels

ratings:
Length:
706 episodes
Language:
English
Format:
Podcast

Description

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.
Language:
English
Format:
Podcast

Episodes1 - 10 of 706 episodes

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The unbelievable benefits of being cold

Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, a...

60 minutes
Apr 29, 2024

KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX

New in the news are the changes made by the Biden administration to Title IX – and peop...

14 minutes
Apr 25, 2024

KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food

A recent investigation by the Washington exposes Big Food's latest plot to poison Ameri...

10 minutes
Apr 23, 2024

The Big Insurance Burn

Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system an...

83 minutes
Apr 22, 2024

KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?

Jillian breaks down the honest truth surrounding cellulite and what you can realistical...

6 minutes
Apr 18, 2024

KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau

Jillian breaks down how to break through a weight-loss plateau and how to get the scale...

10 minutes
Apr 16, 2024

The Trauma Bounce

Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness,...

61 minutes
Apr 15, 2024

KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make

Jillian breaks down the do's and don'ts of intermittent fasting.See Privacy Policy at h...

10 minutes
Apr 11, 2024

Why do we think disease happens to us?

Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks t...

69 minutes
Apr 08, 2024

KIR With Jillian Michaels Hot Takes: What I Eat In A Day

Jillian breaks down her daily diet and the types of foods that she typically tries to e...

11 minutes
Apr 04, 2024

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