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The unbelievable benefits of being cold. Brrrr!

The unbelievable benefits of being cold. Brrrr!

FromKeeping It Real: Conversations with Jillian Michaels


The unbelievable benefits of being cold. Brrrr!

FromKeeping It Real: Conversations with Jillian Michaels

ratings:
Length:
61 minutes
Released:
Apr 30, 2024
Format:
Podcast episode

Description

Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there is such a thing, and Jillian makes a case for male chivalry.Finding Blue Cube Bathshttps://bluecubebaths.com/Finding Wim Hofhttps://www.wimhofmethod.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Apr 30, 2024
Format:
Podcast episode

Titles in the series (100)

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.