What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more!Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/JillianStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseLIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchaseWANDERBEAUTY.com/JILLIAN for 20% offEVERLANE.COM/JILLIAN for free shipping on your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.