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The Ugly Truth About Diet and Exercise

The Ugly Truth About Diet and Exercise

FromKeeping It Real: Conversations with Jillian Michaels


The Ugly Truth About Diet and Exercise

FromKeeping It Real: Conversations with Jillian Michaels

ratings:
Length:
40 minutes
Released:
Jan 20, 2020
Format:
Podcast episode

Description

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaelsThis Week’s Sponsors:RITUAL.com/JILLIAN for 10% off during your first 3 monthsSWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmFTALKSPACE.com, promo code JILLIAN for $100 off your first monthSKREWBALLWHISKEY.com for more info, #getskrewedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Jan 20, 2020
Format:
Podcast episode

Titles in the series (100)

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.