54 min listen
The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
ratings:
Length:
37 minutes
Released:
Aug 1, 2022
Format:
Podcast episode
Description
This week, Jillian tackles more trends like the Sirtfood diet, DASH, Paleo, Carnivore, and even The Potato Diet…no 2022 trend is left unturned! Plus, she answers your questions about carbs - the good, the bad, and the worthless – as well as HIIT workouts, and life with a pre-teen daughter!For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Aug 1, 2022
Format:
Podcast episode
Titles in the series (100)
Hello super bugs and Dr. V's Top 7 by Keeping It Real: Conversations with Jillian Michaels