Meet Justin Claypool!  Justin is 33yo,  born in Klamath Falls, OR and currently residing in Clarkston, WA.  Justin was prediabetic from an early age and overweight his entire life.  At his highest weight he was 375+ lbs.  In 2017, he decided to start his journey to good health at 28yo. Through whole foods and intermittent fasting, he has been able to lose over 150lbs & keep it off! Justin has now shifted his focus from losing weight to building muscle and longevity.https://instagram.com/justin_food_fasting_fitnessSupport the showhttps://fastandfabulouspodcast.com