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Episode 41 - Graeme Currie (an update!)

Episode 41 - Graeme Currie (an update!)

FromFast and Fabulous


Episode 41 - Graeme Currie (an update!)

FromFast and Fabulous

ratings:
Length:
53 minutes
Released:
Mar 10, 2024
Format:
Podcast episode

Description

Today I am joined by my favorite faster from the other side of the globe, Mr. Graeme Currie from Perth, Australia (episode 9 as well) whose insights and passion for intermittent fasting came from living a successful fasting lifestyle losing an incredible 132lbs (62kg)!  He completely turned around his health in a stunning transformation over fifteen months with clean intermittent fasting. He also overcame a debilitating sugar and fast food addiction.  Graeme has a complete understanding of what it is like to go on such a huge weight loss journey and live the highs and lows to finally find success and a healthy lifestyle, after being morbidly obese for nearly all of his adult life.   He has been in maintenance for five years and has experienced health benefits that were unimaginable to him before he discovered this way of living.  Today we have an update on what he’s been up to with his Amazon best-seller, The Fasting Highway, podcast & what’s next. Graeme and I have a great update in this episode. Enjoy!https://thefastinghighway.comSupport the showhttps://fastandfabulouspodcast.comhttps://patreon.com/user?u=97837207
Released:
Mar 10, 2024
Format:
Podcast episode

Titles in the series (44)

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!