55 min listen
Episode 40 - Gin Stephens!
ratings:
Length:
45 minutes
Released:
Feb 26, 2024
Format:
Podcast episode
Description
I am joined by THE expert on clean intermittent fasting herself, Gin Stephens! Gin is the NY Times best selling author of Fast, Feast, Repeat, Clean(ish), & Delay, Don’t Deny. Let us not forget my personal favorite and often overlooked, Feast Without Fear. Gin has been living an intermittent fasting lifestyle since 2014. Since then, she’s maintained a weight loss of more than 80lbs, hosts two top-ranked podcasts: IF Stories & Fast, Feast Repeat, IF Stories For Life. Enjoy!!https://www.ginstephens.comSupport the showhttps://fastandfabulouspodcast.comhttps://patreon.com/user?u=97837207
Released:
Feb 26, 2024
Format:
Podcast episode
Titles in the series (44)
Episode 1 - Melissa Denny by Fast and Fabulous