April Pinto is a 42 year old photographer and crazy chicken lady. She is married with a 17 year old who is graduating this week and two chihuahuas. April had neglected her health and weight for years and had developed Type 2 diabetes, high cholesterol, candida, lived with constant acid reflux, and was overall sluggish, achy and unwell.  She hit 280lbs without realizing it. Despite being plant based for years, she had developed terrible eating habits, late night eating and constant snacking. She began IF last September and this week it will be her 8th month of clean fasting magic and has lost 53lbs so far, has reversed  her diabetes, has amazing cholesterol levels today, her candida is GONE, and the acid reflux and aches have completely disappeared! April practices OMAD - one meal a day -  and lives a NON-restrictive lifestyle.To follow April on IG: @vegan_intermittent_fastingSupport the showhttps://fastandfabulouspodcast.com