What a fun interview with an amazing guest! Gin Stephens sure knows how to fast! This New York Times Bestselling author of Fast. Feast. Repeat. has been on our radar for quite some time! She has also written other successful books, including an Amazon #1 bestseller, "Delay, Don't Deny". Her blog is amazing, and includes a ton of great information about fasting. She even hosts three podcasts, The Intermittent Fasting Podcast, Intermittent Fasting Stories, which features a variety of successful fasting stories, and her new podcast, Life Lessons, which she hosts with her friend, Sheri Bullock. Gin is full of positivity and optimism, and we were so grateful that she took the time to enlighten us with her wisdom! Find Gin at-ginstephens.comZOESpecial love to-Erin Sewgal, PhDDr. Tim SpectorFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!