59 min listen
Chess, Fitness, and the Importance of Sleep with Alex Gustaffson 018
Chess, Fitness, and the Importance of Sleep with Alex Gustaffson 018
ratings:
Length:
55 minutes
Released:
Nov 18, 2020
Format:
Podcast episode
Description
We are so grateful to host a chess expert! Alexander Gustaffson is one of the top chess players in our state! We discuss his love of the game, why chess is so important, learning languages, sleep, and the health practices that keep Alex at the top of his game! This was a fun chat, especially with a new series on Netflix that centers around this complex game! We were grateful for his time and his work!Message Alexander at alexanderprofwork@gmail.com!Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Nov 18, 2020
Format:
Podcast episode
Titles in the series (100)
Ketogenic Diets, Overcoming Challenges, and Cooking Delicious Meals with Roy and Sandra Ross from Keto Konduct! 010 by Boundless Body Radio