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Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605

Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605

FromBoundless Body Radio


Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605

FromBoundless Body Radio

ratings:
Length:
61 minutes
Released:
Mar 15, 2024
Format:
Podcast episode

Description

Rachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and happiness. From struggling with depression, anxiety, and weight gain, to finding mental clarity, vibrant energy, and effortless weight loss, Rachel's story is a testament to the power of a species-appropriate diet. Despite initial skepticism from friends and family, she has become a living example of the benefits of the carnivore lifestyle. Rachel is also delving into her new venture in creating clean skincare products from beef tallow. She is the founder and CEO of Tallow Glow- non-toxic tallow products with clean ingredients, including British grass-fed tallow. Find Rachel at- IG- @carnivore.fitnessIG- @tallow.glowFind Boundless Body at- myboundlessbody.com Book a session with us here!
Released:
Mar 15, 2024
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!