This is a BONUS episode, re-releasing an episode I did with Tom Gaymor, a sports journalist and commentator, all about the crazy demands of F1, on the day that the 2024 F1 season is kicking off! Check out the full episode I did with Tom on episode 341 of Boundless Body Radio! Starting out as a racing driver, Tom swapped the steering wheel for a microphone after an injury. Although Tom is best known as a motorsport broadcaster, Tom has also broadcast at the last two Olympic Games, and for Premiership Rugby. Tom has a vast motorsport knowledge, having been involved in the sport for almost 30 years. He also works on a variety of events for Discovery/Eurosport including the Le Mans 24 Hours, and the World Endurance Championship, among others. In July 2011, Tom formed Tom Gaymor Consultancy Ltd (TGC) to bring all of his consultancy projects under one roof and to further create a professional platform from which to operate. TGC specializes in talent development, driver coaching, performance management and mentoring.Find Tom at-TW- @tomgaymorIG- @tvtalkerwww.tomgaymor.comBe sure to check out-The Peter Attia Drive Podcast- Luke Bennett, M.D.: The emotional, cognitive, and physical demands that make Formula 1 a unique and special sportYT- Can a regular person drive a real F1 car?Find Boundless Body at- myboundlessbody.com Book a session with us here!