Krisna Hanks is a returning guest on our show! Check out her first appearance on episode 304 of Boundless Body Radio! Krisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna has earned the title Coach Practitioner ™ from the Noakes Foundation, a select group of individuals chosen to train in the low carbohydrate and Keto lifestyle, and is now working with Dr. Philip Ovadia, also a former podcast guest and author Stay Off My Operating Table and his I Fix Hearts Team, which is all about improving metabolic health. Krisna is also a formers worksite wellness subject matter expert for the CDC’s Work@Health™ program, which included supporting companies across the nation in establishing comprehensive wellness initiatives. She is also the bestselling author of Finding Lifestyle Sanity: A Survival Guide. Krisna’s approachable style allows her to connect with clients of all ages, who are at every level of fitness to navigate individualized paths for living their healthiest lives.Oh and HUP HOLLAND HUP!!Find Krisna at-https://www.square1wellness.com/TW- @square1wellnessLinkedIn- Krisna HanksIG- @square_1_wellnesshttps://ifixhearts.com/elite/Find Boundless Body at- myboundlessbody.com Book a session with us here!