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Low-Carb Diets and Nutrigenomics with Kristina Hess, MS! 375

Low-Carb Diets and Nutrigenomics with Kristina Hess, MS! 375

FromBoundless Body Radio


Low-Carb Diets and Nutrigenomics with Kristina Hess, MS! 375

FromBoundless Body Radio

ratings:
Length:
60 minutes
Released:
Nov 25, 2022
Format:
Podcast episode

Description

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Kristina Hess, MS, CNS, LDN is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical ketogenic approach to treat inflammation and restore metabolic health. She utilizes nutrigenomics data and other lab tests to personalize nutrition plans, and also incorporates EFT, Mindful Eating, the Tiny Habits method, and Heartmath to improve psychology & behavior around food. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from the Maryland University of Integrative Health. She is the host and founder of the Keto Symposium, the 1st low carb conference in New York, which occurred in September of 2022, and featured some of the top low-carb researchers in the world, including several of our former guests, including Nina Teicholz, Ben Azadi, Dr. Tro and Rosette Kalajian, Cynthia Thurlow, and Robert Sikes, among others! Find Kristina at- IG- @kristinahessnutritionistwww.theketonutritionist.comMovie, coming soon- CANCERREVOLUTION: A Cancer Science Documentary by Brad and Maggie Jones, featuring former podcast guests Dr. Thomas Seyfried and Travis Christofferson.Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Nov 25, 2022
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!