Today we had the pleasure of speaking with Richard Condit, emeritus professor at the University of Florida, and co-host of one of our favorite podcasts, "TWiV: A podcast about viruses-the kind that make you sick!" What a great conversation we had. Rich tells us about the novel coronavirus, SARS-CoV-2, and we ask him what precautions he personally takes himself. Then we learn about his journey into yoga and meditation, and how mindfulness practices have helped him deal with a stressful career. His closing message of kindness is warm and from the heart. Rich was educational, polite, and very kind. We were so grateful to learn from him!Special love to-This Week in Virology podcastMichael Osterholm and CIDRAPMindfulness in Plain English by Bhante Henepola GunaratanaVipasana meditationJohn Cottrell YogaCivil War Volumes 1-3 by Shelby FooteFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!