Physiotherapist Darren Brown is  a Long Covid sufferer and founder of Long Covid Physio.  In our conversation this week he lays out the fundamentals of our rehabilitation needs and explains how pacing might be the key to getting a handle on our symptoms.  He takes his experience working in HIV and Oncology rehabilitation and demonstrates how we can apply our knowledge of treating those conditions, with their fluctuating health challenges, when facing Long Covid.  Patient advocate, peer supporter and a strong voice leading the charge in developing an understanding of the needs of Long Covid sufferers, Darren opens our eyes to the breadth of the role physio might have in our recovery.Living with Long Covid? How was your week?Website - https://www.tlcsessions.net/Twitter - @SessionsTlc https://twitter.com/sessionstlcInsta - @tlcsessions https://www.instagram.com/tlcsessions