59 min listen
Revolutionizing Health and Fitness with Fredrick Hahn! 046
Revolutionizing Health and Fitness with Fredrick Hahn! 046
ratings:
Length:
64 minutes
Released:
Jan 23, 2021
Format:
Podcast episode
Description
Fredrick Hahn has been getting a LOT of things right in the fitness world for several decades now! Even Tony Robbins recommends Fred's system of working out! He is a personal trainer, author, and owner of SlowBurn Personal Training, with two locations open on the East Coast. He has written two books, the first was written in 2003 with Drs. Michael and Mary Dan Eades called The Slow Burn Fitness Revolution. The book promotes strength training at a very slow tempo to maximize time and results. He wrote his second book in 2009 called Strong Kids, Healthy Kids. He also promotes a high protein, low carbohydrate diet. He has appeared on several major networks and programs all over the country. We were honored to host him and are so grateful for his work!Find Fredrick at-www.slowburnpersonaltraining.com Be sure to click the link "Click here to get Fred's advice" to get his personalized advice!IG- slowburnpersonaltrainingSpecial love to-InBody Body Composition MachinesThe Obesity Code by Dr. Jason FungRev. Payton's Big Damn Band! Love these guys!Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Jan 23, 2021
Format:
Podcast episode
Titles in the series (100)
Ketogenic Diets, Overcoming Challenges, and Cooking Delicious Meals with Roy and Sandra Ross from Keto Konduct! 010 by Boundless Body Radio