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Mindfulness, Gratitude, and Meditation with a Zen Monk, Jacques-Pierre Cole! 023

Mindfulness, Gratitude, and Meditation with a Zen Monk, Jacques-Pierre Cole! 023

FromBoundless Body Radio


Mindfulness, Gratitude, and Meditation with a Zen Monk, Jacques-Pierre Cole! 023

FromBoundless Body Radio

ratings:
Length:
77 minutes
Released:
Nov 27, 2020
Format:
Podcast episode

Description

What an amazing episode! The Rogue Zen Monk Jacques-Pierre Cole joins us today to talk about mindfulness, gratitude, and meditation, and how it saved him from his dark past. He even leads us in a guided meditation, which we are releasing as a stand-alone episode here! We were so grateful for Jacques-Pierre and his work. Special love to-Rich Condit, professor emeritus at UF, former guest, and a very Zen dude.Buddha's Brain by Rick Hansen, Ph. D.Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Nov 27, 2020
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!