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382: Demystifying Organ Meats

382: Demystifying Organ Meats

FromWise Traditions


382: Demystifying Organ Meats

FromWise Traditions

ratings:
Length:
37 minutes
Released:
Aug 29, 2022
Format:
Podcast episode

Description

Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh Vanhouten, the author of It Takes Guts, demystifies organ meats. She offers practical tips for not only preparing them but enjoying them. She gives examples of the best-tasting organs to start with (hint: not liver!) and discusses how to draw out (or semi-hide) the unique flavors. She also explains the superpower benefits of regularly incorporating these foods into our diets. Ashleigh also gives us a sneak peek into some of her favorite recipes, including chocolate blood pudding! Finally, she reminds us how she was once also uncertain about preparing organ meats when Ashleigh got started and encouraged us to get the guts to try them out, as she did! Check out her website: ashleighvanhouten.com Grab her free organ meat recipe e-book. Register for our Wise Traditions conference. See our sponsors: Bubble & Bee, Upgraded Formulas, Optimal Carnivore
Released:
Aug 29, 2022
Format:
Podcast episode

Titles in the series (100)

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.