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Chasing Perfection with Bestselling Author Rachel Brooks! 166

Chasing Perfection with Bestselling Author Rachel Brooks! 166

FromBoundless Body Radio


Chasing Perfection with Bestselling Author Rachel Brooks! 166

FromBoundless Body Radio

ratings:
Length:
60 minutes
Released:
Sep 24, 2021
Format:
Podcast episode

Description

Rachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection, and host of The Confident Woman Podcast! She is also the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude! We were honored to host her on our show! Find Rachel at-https://www.iamrachelbrooks.com/IG- iamrachelbrooksFB- rachelcoylebrooksFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Sep 24, 2021
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!