This episode is for you if you are working towards sobriety, love, hope and healing. In this episode, Rebecca Weller walks us through how we can fully explore our deepest aspirations, wellbeing, and potential; all while ditching the drinking.    We will dive into:   What is binge drinking? How to break the social norm of drinking How to truly socially identify yourself The importance of a support system Tips to start your sober journey The benefits of taking a break from toxicity   Rebecca Weller is a Health & Life Coach, Author and Speaker.  Her work has been featured in major publications like by The Huffington Post, MindBodyGreen, Better Homes & Gardens. Rebecca is known for her signature program sexy sobriety and helps women from around the world to get their sparkle back and create a life they love. Author of the bestselling sobriety memoir, A Happier Hour, creativity memoir, Up All Day, and her newest book, Chameleon: Confessions of a Former People-Pleaser, Rebecca writes about love, life, and the strength and potential of the human spirit.   Her work has been featured by The Huffington Post, MindBodyGreen, Better Homes & Gardens USA, SBS Food, Good Health Magazine, Marie Claire Australia, and Elle Quebec.   Links:  Instagram: @bexweller Facebook: https://www.facebook.com/bexwellerofficial Website: BexWeller.com Gifts:  Weekly Love Letter Mini Course: Freedom from Cravings Coaching Video: Why Sobriety vs. Moderation? Having trouble getting started or staying connected with your health goals? Download my Health Goal Strategy Guide for a clear plan today.