This episode is for you if you struggle with certain foods, experience bloating, or hormonal imbalances. You may be experiencing a gallbladder issue! In this episode, I talk through bile, what it is and the importance of its role. The gallbladder is connected to your overall gut and hormone health and losing weight.    We will dive into:   What is bile?  The factors contributing to gallbladder issues Foods that help with digestion and fat absorption  The importance of your diet  The connection of estrogen and bile  Tips to help the gallbladder What to do if you have had your gallbladder removed   Do you feel like you are living with hormonal chaos? Check out how these 5 herbs can start you on your journey to hormone harmony. Click here to download my free guide.    Are you bloated, gassy, have heartburn or bathroom issues? Are you afraid of what foods will make you feel sick? Download my free guide, Heal Your Gut: 5 Simple Steps, for tips on healing the gut.  For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Also, don’t forget to leave a review!