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53. Hormone Imbalances Causing Your Weight Gain? 7 Reasons Why You Can't Drop Those Extra 5 Pounds

53. Hormone Imbalances Causing Your Weight Gain? 7 Reasons Why You Can't Drop Those Extra 5 Pounds

FromA Little Bit Healthier | Exhaustion, IBS, Brain Fog, Hormone Balance, Inflammation, Detox, Histamine Intolerance, Functional Medicine


53. Hormone Imbalances Causing Your Weight Gain? 7 Reasons Why You Can't Drop Those Extra 5 Pounds

FromA Little Bit Healthier | Exhaustion, IBS, Brain Fog, Hormone Balance, Inflammation, Detox, Histamine Intolerance, Functional Medicine

ratings:
Length:
26 minutes
Released:
Jul 11, 2023
Format:
Podcast episode

Description

Are you struggling to lose weight? Do you feel like your hormone balance is gone? Have you tried every possible diet and exercise you could think of with little to no results? The hormone imbalances could be playing a major role. Losing weight with hormonal imbalance can prove difficult.  Today we break down the hormones that are most likely causing weight gain and what you can do to bring them back into balance.  We will dive into the following:  How Leptin controls your appetite What happens when Estrogen gets too high or too low Insulin’s role in weight gain How low Testosterone plays a role in metabolism Why high Cortisol often leads to weight gain around your middle   New Feature Alert: Do you have a question you have wanted to ask to get clarification on an episode or something that you would like to learn about on a new episode?  I want to hear from you and feature your question on our show!  CLICK HERE or go to https://go.megmill.com/askmeanything to get your questions answered today. I am excited to connect with you and will be personally reading all of your questions! Do you feel like you are living with hormonal chaos? Discover your hormone imbalances and what to do about them. Click here to download your free guide or go to www.hormonefixer.com. For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review!  
Released:
Jul 11, 2023
Format:
Podcast episode

Titles in the series (76)

The GO-to Podcast for busy women who want to elevate their energy, improve productivity, have a clear mind, a healthy gut, clear skin, and create happy hormones! Are you exhausted, bloated, moody, or anxious? Do you know deep down that something is off but keep getting told that "everything looks normal" on your lab results? Are you tired of feeling bloated and uncomfortable after eating? Are you sick of not knowing which "you" will show up because your mood shifts like the wind? Are you ready to have great energy again so you can stop relying on caffeine to get through your day? Don't worry; there are simple steps you can do every day to feel better and still have balance in your life. It doesn't have to be complicated or overwhelming! Hi, I'm Dr. Meg Mil, a Functional Medicine Practitioner and Doctor of Pharmacy. I will bring you simple, actionable tips that will EMPOWER you to feel your best! I know it can feel overwhelming with all of the information out there, but even small changes can have a HUGE impact on how you feel. Life-changing health transformations begin with small, consistent steps, so let's get started!