Today, we are talking about your weight and signs that will help you understand (or at least identify) if you might possibly have a major or minor hormone imbalance. A hormone imbalance can affect your weight, appearance, brain functionality, gut health, sleep, and overall well-being. In other words, hormones control everything! When your hormones are in balance, life is simply better. Let’s get you there!  To get your first week free go to https://www.talkspace.com and enter the code CHALENE     To Learn about Cierra’s New E-book go here FCK Running Check out these Menstrual Cycle Apps:Period Tracker FloClue www.131Method.com Stop dieting & start living!    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes Stitcher  Join our new awesome PodSquad on Facebook! Here’s The System I Use Every Day to be More Organized & Crazy Productive:www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast  Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial    www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnson Learn more about your ad choices. Visit megaphone.fm/adchoices