10 min listen
Do You Have to Love Your Body? - 445
Do You Have to Love Your Body? - 445
ratings:
Length:
20 minutes
Released:
Jul 15, 2019
Format:
Podcast episode
Description
Today’s show is inspired by the last episode of The Chalene Show — which struck a nerve with a lot of people (becoming one of our most downloaded episodes ever!). The controversial subject? Body acceptance. Today, Chalene approaches this topic from an angle you haven't heard before! First, she’ll respond to the outpouring of feedback, both positive and negative (from the last episode). This includes setting the record straight about her workout videos and her own body image. Next, Chalene covers the good and the bad surrounding our thoughts /feelings about our bodies and, not to mention, the messages we receive from the diet/health/fitness industry. Leave Chalene a voicemail message and be featured on the next episode of The Chalene Show at www.chalenejohnson.com/podcast Thank you to our Sponsor Fabletics!!! To Get Two Pairs of Fabletics workout tights for ONLY $24 go to www.fabletics.com/chalene If you are one of the few who hasn't listened to the last episode on The Chalene Show, be to sure to listen HERE! Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! www.131Method.com Stop dieting & start living Get the 131 Book!!! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson
Released:
Jul 15, 2019
Format:
Podcast episode
Titles in the series (100)
Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011: Weight Loss, Healthy Lifestyle, Weekends, Jump Start, Calories, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this episode Chalene Johnson shares her formula to use any weekend to jump start your weight loss in just three days. You'll learn how to... by The Chalene Show | Diet, Fitness & Life Balance