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Do You Have to Love Your Body? - 445

Do You Have to Love Your Body? - 445

FromThe Chalene Show | Diet, Fitness & Life Balance


Do You Have to Love Your Body? - 445

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
20 minutes
Released:
Jul 15, 2019
Format:
Podcast episode

Description

Today’s show is inspired by the last episode of The Chalene Show — which struck a nerve with a lot of people (becoming one of our most downloaded episodes ever!). The controversial subject? Body acceptance. Today, Chalene approaches this topic from an angle you haven't heard before! First, she’ll respond to the outpouring of feedback, both positive and negative (from the last episode). This includes setting the record straight about her workout videos and her own body image. Next, Chalene covers the good and the bad surrounding our thoughts /feelings about our bodies and, not to mention, the messages we receive from the diet/health/fitness industry.     Leave Chalene a voicemail message and be featured on the next episode of The Chalene Show at www.chalenejohnson.com/podcast      Thank you to our Sponsor Fabletics!!! To Get Two Pairs of Fabletics workout tights for ONLY $24 go to www.fabletics.com/chalene     If you are one of the few who hasn't listened to the last episode on The Chalene Show, be to sure to listen HERE!     Subscribe to Build Your Tribe!!! Spotify  Itunes Stitcher     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   www.131Method.com Stop dieting & start living     Get the 131 Book!!!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes Stitcher    Here’s The System I Use Every Day to be More Organized & Crazy Productive:   www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast  Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial    www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnson
Released:
Jul 15, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.