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How to create Happiness on Demand | CarSmart Edition - 435

How to create Happiness on Demand | CarSmart Edition - 435

FromThe Chalene Show | Diet, Fitness & Life Balance


How to create Happiness on Demand | CarSmart Edition - 435

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
13 minutes
Released:
Jun 21, 2019
Format:
Podcast episode

Description

Chalene and Bret are about to take their first extended vacation alone — just the two of them — since the kids were born. And, as you can imagine, they are very excited! #emptynesters But how do you take time off and not feel stressed about work or everyday things while gone? Chalene explains how she prepared for her trip while keeping all that in mind! However, the key takeaway from this episode is about having something to look forward to! Whether it be a vacation or an upcoming event, it’s imperative to know there’s something around the corner that will bring you joy, happiness, and gratitude.   To Get Two Pairs of Fabletics workout tights for ONLY $24 go to www.fabletics.com/chalene   Get ready for Skype Night by ordering your Dry Farm Wines Get a healthier alternative to wine by trying it and claim your extra bottle for just one penny!!!   Subscribe to Build Your Tribe!!! Spotify  Itunes Stitcher     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   www.131Method.com Stop dieting & start living     Get the 131 Book!!!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes Stitcher  Join our new awesome PodSquad on Facebook!    Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast  Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene Connect with me on your fav social platform. SnapChat: ChaleneOfficial    www.Facebook.com/Chalene      www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnson  
Released:
Jun 21, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.