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Managing Your Focus and Improving Productivity |ADD and ADHD - 467

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

FromThe Chalene Show | Diet, Fitness & Life Balance


Managing Your Focus and Improving Productivity |ADD and ADHD - 467

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
29 minutes
Released:
Sep 6, 2019
Format:
Podcast episode

Description

As much as you’re loving the fact that Chalene’s parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great content, what you don’t realize is all of this fun is totally disrupting her focus and productivity! For example, there was no Wednesday show! Oops. But there’s good news! This entire experience has inspired today’s episode... as Chalene gets to the root of staying focused when your everyday routine is turned upside down!   Links from today’s episode:   Here is the Book Chalene is currently reading Hyper Focus by Chris Bailey Research Information on ADD OR ADHD at Amen Clinic    Discover Your Thing Questionnaire!  Be sure to get on the waitlist for Marketing Impact Academy registration is opening SOON!!   Stop dieting & start living: www.131Method.com   Get the 131 Book!!!   Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!  Spotify Itunes  Stitcher    Subscribe to Build Your Tribe!!! Spotify  Itunes Stitcher      Join our NEW, awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene
Released:
Sep 6, 2019
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.