27 min listen
Family Body Issue | Do's and Don'ts to Inspire Family - 042
Family Body Issue | Do's and Don'ts to Inspire Family - 042
ratings:
Length:
27 minutes
Released:
Dec 19, 2014
Format:
Podcast episode
Description
In this Fit Friday episode, Chalene Johnson and Keith Harris talk about ways to support and inspire the ones you love. Body image is a tricky topic because, unfortunately, many of our own insecurities have been shaped by our families - especially our parents. More importantly, Chalene talks about the many ways we influence our children's self-image even when we're not speaking directly to them or about them. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 19, 2014
Format:
Podcast episode
Titles in the series (100)
CRAZY CONFIDENCE with Chalene Johnson - 003: Confidence, Self-Esteem, Actionable Steps, Chalene Johnson ****** ABOUT TODAY’S SHOW: Confidence! Immediately actionable steps to boost confidence, self-esteem and get over your fear. ********* The Chalene Show is brought to you by... by The Chalene Show | Diet, Fitness & Life Balance