25 min listen
33. How Your Gut Influences Your Hormone Levels: Your Estrobolome
33. How Your Gut Influences Your Hormone Levels: Your Estrobolome
ratings:
Length:
14 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
Have you ever considered the connection between your gut and your hormone levels? Well, your gut bacteria actually have a lot to do with the levels of certain hormones in your body. In particular, your estrobolome (this is a group of gut bacteria that produce metabolites that can influence estrogen levels) can have a significant impact on your estrogen levels. Listen to find out more about your Estrobolme and how it impacts your life. In this episode, we will dive into the following: The purpose of estrogen and how it is metabolized What your gut has to do with your hormones balance How your gut health impacts your estrogen levels Your Estrobolome and its purpose What happens when you become estrogen dominant How to restore a healthy gut hormone connection The best gut and hormone-friendly foods For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don’t forget to leave a review! Do you feel like you are living with hormonal chaos? Discover your hormone imbalances and what to do about them. Click here to download your free guide or go to www.hormonefixer.com.
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (76)
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