Are you constantly feeling overwhelmed by the never-ending to-do list that comes with managing your home, work, and meal prep? If you're nodding your head, then you're in the right place. Today, we're diving deep into the transformative power of time-blocking, specifically focusing on how it can revolutionize your meal planning game and more. Key Points Unlocking the Power of Time-Blocking: Discover how time-blocking can be a game-changer in optimizing your meal planning and elevating your daily productivity. The Five-Block Method: An overview of a unique time-blocking method that has helped thousands of people, from working moms to college students, bring order to their chaotic lives. The Importance of Fundamental Needs: How to make meal planning and prep non-negotiables in your life. Survival Mode vs. Thriving: How time-blocking can be your anchor in times of crisis and help you get back on track. The "What's for Dinner?" Dilemma: If you find yourself scrambling to figure out dinner plans after 4 PM, you need a system. So, there you have it. Time-blocking isn't just a productivity hack; it's a lifestyle change that can bring sanity back into your life. It's the framework that allows you to be your best self, whether you're at home, at work, or anywhere in between. And when it comes to meal planning, it's the secret sauce to ensuring you and your family eat well without the last-minute stress.   About our guest: Chelsi Jo Chelsi Jo is the host of the top 10 ranked Systemize Your Life Podcast, CEO and Founder of ChelsiJo.Co, and the queen of systems for work from home moms.   Her core three systems are the reason why she has been able to grow a business from idea to multiple six figures and never neglect her family in the process. You too can take your life and your business from overwhelmed to organized with the strategic systems Chelsi Jo teaches. Chelsi’s Links Find out which system you need to go from overwhelmed to organized. Start the 60 second quiz to get custom results delivered to your inbox now. http://chelsijo.co/system https://podcasts.apple.com/us/podcast/systemize-your-life-work-from-home-mom-tips-task-management/id1488424047 https://chelsijo.co/  https://www.instagram.com/chelsijo.co/  https://www.facebook.com/groups/systemizeyourlife  info@chelsijo.co   How to Connect with Dr. Meg: Apply to work 1:1 with Dr. Meg: HERE Free Guide: www.TheGutFixer.com for simple steps and protocols you can start today to improve your gut health. Weekly Newsletter with health trends, recipes and more CLICK HERE. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com